For those of you that follow my daily fitness journey, you may have already heard of Rebecca Louise. And for everyone else, I’d like you to meet one of the most inspirational , beautiful people out there!
I have been doing my exercise from home for several years now. Workouts which have consisted of a variety of free weights, yoga mats and access to unlimited free workouts via the Internet. Amongst all of the amazing workout videos available today, one of my top fitness inspirations has been Rebecca Louise. Not only does Rebecca offer a wide variety of workout videos targeting each and every muscle group, she keeps her routines up beat, fun and easily adaptable for all levels of fitness.
My absolute favourite muscle group to work has always been my Abdominals. I like to target my mid section with extremely effective exercises, combined with clean eating to get the best results. When looking for an ab workout to help sculpt the six-pack you always dreamed of, turn to Rebecca Louise. With multiple videos readily available to you free of charge you are sure to find one that works for you. I have put together a list of extremely effective ab workouts, that all can be done in convenience of your own home.
I incorporate each and every one of these videos into my fitness routine on a regular basis. Are you looking to trim and tone your mid section? You can find all of these workouts and many more readily available on You Tube or Rebecca-Louise.com. Try them out and let me know what videos are your favorite, and to learn more about why you should have a strong core click here!