CHECK OUT MY LATEST PINTEREST BOARD

 

In celebration of the success of the Poppilates Queen herself, I have created a new board on Pinterest with all things Blogilates, Poppilates and the beautiful and inspiring  Casey Ho!  I discovered Blogilates several years ago while searching for workout videos online and have come to love everything Casey represents.  She is passionate, inspiring and full of life!  Find me on Pinterest @fit.fabulous.beautiful and follow my board All about Health and Fitness with Casey …

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8 SEXY SPORTS BRAS ALL FOR UNDER $20

Sexy sports bras under $20

We all want to look good this summer, so why not sweat in style!  There’s no reason why we can’t look and feel sexy while we sweat.  So no more ugly, boring bras. Time to invest in some new support, I have put together a few of my favourite sports bras that will not only provide support for your breasts to help prevent sagging but provide extreme comfort, style and help to showcase your inner …

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BENEFITS OF WORKING OUT AT HOME VS. THE GYM THIS SUMMER

 

We all want to look good and feel good this summer. When we think of hot temperatures, tank tops and bikinis , we all get a little more motivated to start working out and eating healthy.  The problem is, we all have so many excuses and life sometimes consumes us.  I have discovered over the years that I can feel and look great by exercising in the comfort of my own home.  Working out

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MY FAVORITE CRITICAL PUMP LEGGINGS

Critical Pump leggings

Critical Pump’s Cracked Collection

My favorite Critical Pump leggings! / Fit.Fabulous.Beautiful

This collection of leggings is available in five colours (left to right Black, Lava, Dusk, Dawn and White)

Critical Pump fitness leggings  are designed to get the most out of your workouts and help you look and feel incredible at the same time.

Details

– Logo on right leg
– Wide and flat waistband
– Drawstring for an even better fit (easily removable)
– Fast drying and sweat wicking
– Super-comfy …

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VARLEY PROVIDES ATHLETES WITH CHIC ELEGANCE AND A CONTEMPORARY FLAIR

 

Varley is a contemporary brand founded by London Natives Ben & Lara Mead. Based in Los Angeles and London, the collections combine Californian ease with elegant London style.

As an avid lover of all things health and fitness, I am always in search of a new pair of crops or a super stylish sports bra. Fitness attire is a part of my everyday life and Varley has what I need! They have a wide …

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STRONG LIFT WEAR – ONE OF THE WORLD’S “PREMIER” FITNESS BRANDS

 

Strong Lift Wear is an Australian based and owned business created by Andrew Coleman.  This brand was officially launched and running in the market on October 16th 2012.

Today Strong Lift Wear is one of the fitness industries leading  apparel companies, providing us with a wide selection of both men’s and women’s fitness gear.  Andrew Coleman created this company with all of us in mind!  He has created a premier brand that provides breathability, …

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MY TOP 5 BEGINNER/INTERMEDIATE BOOTY WORKOUT VIDEO CHOICES

Now that spring is here, we all want to kickstart our bodies in preparations for bikini season.   I know achieving our goals can be tough, but with a little hard work, determination and preparation, we can do it!   For more great fitness tips, refer to Let’s kick start our bodies for Spring!

Our focus this week has been all about our Booty!   For anyone who follows me on Pinterest you would have seen the multitude …

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ALL ABOUT BOOTYLICOUS WORKOUTS

Bootylicous Workouts / Fit.Fabulous.Beautiful

Original image courtesy of  www.weightlossfitness.gq 💕

Hey Beauties, looking for a new routine to spice up your workout ?  I am always searching for new and exciting workouts to keep me motivated!  Life gets busy, and it can be very tough to fit a workout in on certain days.

 Well don’t fret you only need 20-30 minutes a day to do some very effective, but quick workouts right from the comfort of your own home.  …

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LET’S KICK START OUR BODIES FOR SPRING

 

Ok let’s get serious now.  Winter is officially over no more excuses no more turkey dinners!  With Spring around the corner let’s get focused again on our health and fitness.  Read on to find  two ways we can kick start our bodies and get focused just in time for Spring Break!  Wether you plan on hitting the beaches in Mexico or Hawaii, or plan on having a staycation, we all want to look and …

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MY TOP 5 BEGINNER/INTERMEDIATE ARM WORKOUT VIDEO PICKS

Arm Workouts / Fit.Fabulous.Beautiful

 

Original image courtesy of blogilates.com💕

Do you want to look good this summer?  Well I have done some of the work for you.  Try one of  my favorite arm workout videos to target those soon to be sexy arms!

I don’t know about you, but with my hectic schedule, I need a workout that is efficient and effective but doesn’t take up too much of my day. The best part is, all of …

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