CHECK OUT MY LATEST PINTEREST BOARD

 

In celebration of the success of the Poppilates Queen herself, I have created a new board on Pinterest with all things Blogilates, Poppilates and the beautiful and inspiring  Casey Ho!  I discovered Blogilates several years ago while searching for workout videos online and have come to love everything Casey represents.  She is passionate, inspiring and full of life!  Find me on Pinterest @fit.fabulous.beautiful and follow my board All about Health and Fitness with Casey …

Continue Reading

MY TOP 5 FAVORITE ON THE GO SNACKS

Living a busy and active lifestyle, it can be hard to make sure we are always eating healthy and getting proper nutrition between meals while on the go.  I am always in search of new recipes for convenient grab and go snacks that not only taste great but pack a nutritional punch.  I have put together a list of my top 5 favourite on the go snacks, all the recipes listed are easy, quick and …

Continue Reading

MY TOP 5 BEGINNER/INTERMEDIATE BOOTY WORKOUT VIDEO CHOICES

Now that spring is here, we all want to kickstart our bodies in preparations for bikini season.   I know achieving our goals can be tough, but with a little hard work, determination and preparation, we can do it!   For more great fitness tips, refer to Let’s kick start our bodies for Spring!

Our focus this week has been all about our Booty!   For anyone who follows me on Pinterest you would have seen the multitude …

Continue Reading

ALL ABOUT BOOTYLICOUS WORKOUTS

Bootylicous Workouts / Fit.Fabulous.Beautiful

Original image courtesy of  www.weightlossfitness.gq 💕

Hey Beauties, looking for a new routine to spice up your workout ?  I am always searching for new and exciting workouts to keep me motivated!  Life gets busy, and it can be very tough to fit a workout in on certain days.

 Well don’t fret you only need 20-30 minutes a day to do some very effective, but quick workouts right from the comfort of your own home.  …

Continue Reading

MY TOP 5 FAVORITE AB VIDEOS – FOR TRIMMING AND TONING THE MIDSECTION

top 5 ab videos / Fit.Favulous.Beautiful

 

Are you looking for new exercises to challenge yourself and keep your muscles guessing?  Then try one of my favorite ab videos today.   Changing up your routine keeps your muscles working harder by making things challenging.  Why are you always doing the same old boring sit-ups that everyone hates?

There are so many ab exercises to choose from.   Create your own list of exercises and adjust the reps to make a unique routine, fit

Continue Reading