YOUR NEXT GENERATION SMOOTHIE: GUIDE TO MAKING A SUPER SIMPLE SMOOTHIE BOWL

What is a smoothie bowl ?

I’m sure everyone knows what a smoothie is nowadays, but what about a smoothie bowl? These filling and extremely nutritious breakfast bowls are just like smoothies, but thicker so they can be spooned up and topped with extra goodies.

Smoothie bowls are the perfect breakfast or healthy snack for those who like to sit and eat their food …

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5 REASONS YOU SHOULD START EATING CHERRIES TODAY

5 reasons you should start to eat cherries today/Fit.Fabulous.Beautiful

 

There’s nothing better than being able to enjoy locally grown hand-picked fresh fruit.  Because of where I live, there are many fruits and vegetables readily available to me from local farms right on the side of the road. Cherries are among my favorite fruits to buy in the summer months. With such a variety of cherries grown here in Canada, some wich are sweet

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