Ok let’s get serious now. Winter is officially over no more excuses no more turkey dinners! With Spring around the corner let’s get focused again on our health and fitness. Read on to find two ways we can kick start our bodies and get focused just in time for Spring Break! Wether you plan on hitting the beaches in Mexico or Hawaii, or plan on having a staycation, we all want to look and feel great this Spring Break!
#1 Let’s try a Fitness Challenge
30 day Push up Challenge courtesy of fitnessmagazine.com
Lets try this challenge together, I will post the daily challenge on my Facebook page to keep everyone on track. Nothing is Impossible!
#2 Let’s try a Detox
Jillian Michaels Detox Water
This is her detox water recipe for the water used in her 7-day detox to lose 5lbs of excess water weight.…
Original image courtesy of blogilates.com💕
Do you want to look good this summer? Well I have done some of the work for you. Try one of my favorite arm workout videos to target those soon to be sexy arms!
I don’t know about you, but with my hectic schedule, I need a workout that is efficient and effective but doesn’t take up too much of my day. The best part is, all of these workouts can be done from the comfort of your own home. All you will need is access to the Internet and You Tube to get started!
Grab yourself some light weights or resistance bands as suggested in one of my archived posts (My top 5 must items for toning Arms!…
I have discovered a new product for all those woman out there that desire that fuller, sexier pout. Have you always wanted a plump and sexy Kylie Jenner pout? Well no need to go to the extremes! Read on to find out more about Candylipz , one of the top rated natural lip plumpers available.
WHY CANDYLIPZ WAS INVENTED
CandyLipz was invented to restore those oddly shaped lips and to help the appearance of signs of aging. We are all born with lips, but not all lips are created equal in shape and contour. As we age, these problems get worse due to gravity and muscle atrophy in the lip and mouth tissues. If you experience thinning of the lips, lip asymmetry, lip lines/grooves/pits/smoker’s lines, drooping of the Cupid’s bow and corners of the mouth, and/or lengthening of the lip philtrum, CandyLipz is built to improve the appearance of your lips instantly.…
When looking to tone and trim my arms, there are a variety of exercises I use at home and at the gym. The exercises I use can vary, from simple low rep body weight movements to more intense high rep movements using a resistance machine or medium weight Dumbbells .
Due to a very busy lifestyle and pure convenience I accomplish the bulk of my workouts from home, quickly but very effectively! I use a combination of many different exercises and pieces of equipment to achieve the best results. Some exercises simply use my own body weight, while others may require using a light to medium weight object. There are many workout plans and exercise videos readily available for free on the Internet (via You Tube, Facebook, Pinterest and etc.…
While Maybelline offers a large variety of beauty and makeup products, my favourite would have to be Baby Lips! My number one beauty must have has always been a good lip balm and lip gloss.
I discovered the Baby Lips lip balms when they first launched and since then have gone thru multiple tubes and colours. You can always find a Baby Lips lip balm in my purse.
The lip balms go on smooth, are SPF 20 and offer up to 8 hours of hydration. You can choose a transparent one such as the “Maybelline Baby Lips moisturizing lip balm in Peppermint” wich leaves a slight tingle and minty “scent” or something with a hint of colour like “Maybelline Baby Lips moisturizing lip balm in Pink Punch” wich has a vibrant pink hue and fresh scent of fruity punch. …
Check out original image on Facebook!…
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Sign up at lipmonthly.com for your first subscription!…
Are you always wishing that your lipstick would last just a bit longer, Do you want fuller looking lips, without any permanent changes? Then read on, I have discovered a great product!
e.l.f studio Lip Primer & Plumper
I discovered this product at my local drugstore. Two great products for the price of one. On one end there is an amazing cinnamon scented plumper, wich goes on clear and leaves a light tingling sensation as it plumps your lips for a fuller looking pout. The other end provides you with a neutral toned primer wich acts as a base for last all day color. The best part is it costs less than a coffee! You can buy it here at londondrugs.com for just $3.99
Color swatch of e.l.f primer